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CHARLOTTE RUNNING CLUB
Impromptu Runs


Forum  >  5-27 Thurs 5:45am old bell McAlpine

10-11 miles starting at McAlpine Old Bell entrance at 5:45am. 7 min pace then last 25 min at 5.40 pace.

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HomeJoinWeekly RunsImpromptu RunsLocal ResourcesLocal ParksTeam CompetitionsGet a (Social) Life!Gear
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