The club weekly running schedule is posted each Sunday for Monday-Sunday. Members and non-Members are welcome to join us at any location. On weekends we attempt to rotate throughout the various parks in the Charlotte area. Contact run.charlotte@gmail.com if you have additional locations/times to add and/or you have any questions.
Can’t make any of these? Try Impromptu Runs to find a run or post a run.
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TUESDAY
5:30am McAlphine Old Bell Entrance/Sardis road "Miners Run" (wear your head lamp)
Contact Stan Austin stanstin@aol.com
5.30am from Lake Norman YMCA - 7.5 mile loop or track intervals @ 7:00-8:00 pace.
Contact Todd Mayes todd.mayes@gmail.com
7:10am from Christ Church on corner of Providence and Colville Roads (near water fountain) for 4.5 miles @ 8:30-9:00 pace. Contact Lauren Robbins laurobbins@gmail.com
6:00pm - Cancelled this week. Please post to impromptu runs if you are looking for Tues evening company this week. See the Thursday 6pm JCSU track workout.
6:00pm from Dowd YMCA - 5-7 miles @ 9:00+ pace - unfortunately this run is cancelled for now, as the group leader is injured. If you would like to take over, please let us know!
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WEDNESDAY
6:00am in front of CVS in downtown Davidson; six miles at an 8+- min/mile pace. Headlamp or flashlight recommended but not required. Contact Chad Randolph at davidsonarearunningteam@gmail.comcup of coffee at Summit Coffee afterward.
6:00pm AG Middle School Track. Interval Workout.
Contact Shenna Kevorkian shenna1082@hotmail.com
6:30pm Charlotte Running Company, Dilworth with the Charlotte Runners Meetup Group; options to run 4, 6 or 8 miles - the 8 mile run passes the Charlotte Running Company 3 times so you just jump off when you're ready; rain or shine - wear reflective clothing or a running light; 15% off any purchases made before the run that night; maps and turn-by-turn directions can be found on the store website. Charlotte Running Company is located on East Blvd at Scott Ave., near Brixx and Outback.
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THURSDAY
5:30am from Lake Norman YMCA - 5 miles or 7.5 mile loop @ 7:00-8:00 pace.
Contact Todd Mayes todd.mayes@gmail.com
7:10am from Christ Church on corner of Providence and Colville Roads (near water fountain) for 4.5 miles @ 8:30-9:00 pace. Contact Lauren Robbins laurobbins@gmail.com
6:00pm from Corner of Morehead St and Dilworth Road – Two loops of 3.7 mile course. @ 7:00-8:00 pace. Group meets at Dilworth Neighborhood Grill for dinner and drinks following the run.
Contact Chris Cummins chris.cummins@bankofamerica.com or Jocelyn Sikora jocelyn.m.sikora@bankofamerica.com
6:00pm JCSU track – 6 x 1 mile ** this is the usual Tues evening Dowd run**
Contact Aaron Linz amlinz@yhoo.com
6:00 pm Charlotte Running Company, Dilworth. 4.5 miles at 8:00 pace and up. This is a No Runner Left Behind ™ event, so someone will run with you if you're unfamiliar with the route. Course map here. Weekly reminder if you send e-mail address to Eimear Goggin emgoggin@uncc.edu.
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FRIDAY
On your own
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SATURDAY
7:30am from track behind Barnette Elementary & Bradley Middle off of Beatties Ford Rd for track workout.
SUNDAY
TBD
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INCUBATOR RUNS
These are new runs that we are attempting to grow. To ensure someone is there, please contact the group leader if you plan to attend.
Saturday 8am or 9am from Providence/Queens for 10-20 miles for 8.30-9min pace. Contact Jill Michaud jillfm10@hotmail.com
Monday/Wednesday 6.30am or later from RFYL Stonecrest store, 6-8 miles at 8-8.30 per mile pace. Contact Amy Ayrault at: ayraultamy@yahoo.com
Southern options? We have several new members from the Ballantyne and close by areas. Please let us know your running preferences (dates, times, locations) as we want to help establish more options for you down that way.
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OTHER GROUPS
Rock Hill Striders (Very South Charlotte)
http://rockhillstriders.wordpress.com/
Saturdays 7:30am at the Springs Complex on Hwy 160 in Fort Mill. Any distance @ 8 + minutes
Sunday 7:30am at the Winthrop Coliseum. 7, 8, or 10 miles @ 8 minutes or faster
Tuesday speed workout
Wednesday and Thursday 5:30pm 7:30-7:45 pace from the Y on Charlotte Ave in Rock Hill.
Scott serves as both the Rock Hill Striders President and the Rock Hill group leader for Charlotte Running Club.
Contact Scott Kennedy at jskenne@comporium.net
University City Roadrunners (UCRR) (North Charlotte)
UCRR is a running group that meets every Saturday morning at 7:00am at the Caribou Coffee at Cochran Commons in University City (Mallard Creek and Mallard Creek Church Road). Go to www.ucrun.com for more information.
Charlotte Track and Tri
Every Sunday at 7:30am at McAlpine Park - main entrance
Contact Tom Torkildsen at 704.846.9662
Christian Runners Group
6:30pm Tues/Thurs evenings at Waxhaw Elementary School
8:15 am Saturday at Waxhaw Baptist Church
groups from beginner walkers to experienced marathoners; all welcome. Contact claudette.dahlberg@gmail.com
South Park Area
Harris YMCA 5am Monday, Wednesday and Thursday 4-7 miles at 8:00-8:30 pace
Wednesday 5am at the Harris Y track for speed work
Contact Chris Steinman at: SEVLOW@yahoo.com
Galloway Training Program
See information about this program under Resources.
USAFit Charlotte and USAFit North Charlotte
See information about this program under Resources.
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South Charlotte
TrySports at Blakeney Shopping Center (Corner of Rea/Audrey Kell) has a standing Tuesday/Thursday group run at 6:15pm that typically attracts a dozen+. Contact TrySports for more information. They also have a 7pm Monday "Pub Run" of 4-6 miles. Drinks at Encore Cafe after for $1.50 domestic, $2.00 import beers and $5 burgers.
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Local Gyms
Our uptown group typically runs in the AM. This usually means we all need to find a shower before we head off the work. Of course if you are a member of the YMCA, this is easy as the Dowd Y, Uptown Y, and Gateway Y are all very accessible: http://www.ymcacharlotte.org/
If you are not a YMCA member, Mecklenburg County Parks (your tax dollars at work) has several terrific rec centers right uptown. You can pay as you go or become a member at any of the county facilities. In particular:
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